NEW! Non Heated Healing Hatha
We’ve added an exciting non heated morning session Wednesday’s at 9am.Enjoy the benefits of our original Hot Blue Hatha sequence minus the infrared heat. This …
Keeping it Local
InfraRed Pilates comes to the Blue!
Join us for a low-impact workout that will build strength, improve flexibility, improve your posture and tone your core and overall muscles. InfraRed Pilates sessions …
NEW YIN deep stretch RESET
We’ve added a new session to our amazing schedule! Yin deep stretch Reset begins this Saturday 9/9 at 12 pm Yin(deep stretch)ResetReset your Body Mind …