Halloween Schedule!
We have a modified schedule on Halloween Tuesday October 31st. Hot Blue Hatha at 6am, 9am and 12pm and Empowerflow at 4:30pm. The 5:45pm and …
infrared yoga
InfraRed Pilates comes to the Blue!
Join us for a low-impact workout that will build strength, improve flexibility, improve your posture and tone your core and overall muscles. InfraRed Pilates sessions …
NEW YIN deep stretch RESET
We’ve added a new session to our amazing schedule! Yin deep stretch Reset begins this Saturday 9/9 at 12 pm Yin(deep stretch)ResetReset your Body Mind …