2024 New Year Intention Setting Workshop & Yoga Nidra Sound Healing
Please join Master Yoga Nidra facilitators Karin Fellman & Diana Scorza for a very special Event on New Years Day!
Do you make a New Year’s Resolution every year, only to have it fall by the wayside a week or two later? We can help!
You also may already have an idea what your New Year’s resolution is? Bring it to the workshop and let Karin and Diana help you create a powerful intention for 2024!
Because our intention becomes such a powerful tool when incorporated into a Nidra practice, it is vitally important to craft our intentions carefully and deliberately.
Then cover up and relax into a restful awareness as you plant your intention during Yoga Nidra and enjoy sound healing with Symphonic and Planetary Gongs and Crystal singing bowls.
Yoga Nidra is an ancient sleep-based meditation practice and a powerful way to manifest your hearts desires. Learn how to set your intention from a place of consciousness, balance, and compassion. Dress in loose, comfortable clothing. Props and blankets provided, bring an eye pillow.
There are no physical restrictions and Yoga Nidra is highly beneficial for all who practice. Practitioners say they feel immediate release of stress, pain and an overall sense of well-being.
When: Monday, January 1st
Invite your friends and family! This is a special event workshop and space is limited. Sign up early online or at the studio. Make this New Year your new year!!!