30 DAY GRATITUDE CHALLENGE
30 Days of gratitude at the Blue! Each day focus on one thing you’re grateful for. Share it on your social media and tag us …
Go upside down with Urdhva Dhanurasana Wheel pose every day at Blue Buddha!
Did you know that going upside down is great for your mental health? Mental Health benefits of Chakrasana Wheel pose: EMOTIONAL RELEASEDid you know that …
What if you let go?
90 Day left in 2022 “What if you let go?” One of my favorite parts of practicing yoga, is taking the time to go within …