Go upside down with Urdhva Dhanurasana Wheel pose every day at Blue Buddha!
Did you know that going upside down is great for your mental health? Mental Health benefits of Chakrasana Wheel pose: EMOTIONAL RELEASEDid you know that …
What if you let go?
90 Day left in 2022 “What if you let go?” One of my favorite parts of practicing yoga, is taking the time to go within …
FREE COLLEGE THURSDAY IS BACK!
We love giving back to our community! Every Thursday all classes are FREE for College students when they show their valid local college id the …