Halloween Schedule!
We have a modified schedule on Halloween Tuesday October 31st. Hot Blue Hatha at 6am, 9am and 12pm and Empowerflow at 4:30pm. The 5:45pm and …
We have a modified schedule on Halloween Tuesday October 31st. Hot Blue Hatha at 6am, 9am and 12pm and Empowerflow at 4:30pm. The 5:45pm and …
Let’s finish the year strong with a fab 2 month yoga special! We have 11 weeks left in 2023! It’s great that we started the …
Join us for a low-impact workout that will build strength, improve flexibility, improve your posture and tone your core and overall muscles. InfraRed Pilates sessions …