Our Mission Statement: We celebrate the profound power of love and community, recognizing the healing that emerges when we practice together. Yoga is for everyone, embracing individuals of all backgrounds, abilities, and experiences. We honor the diversity of each person’s journey, understanding that our unique perspectives enhance our collective purpose and enrich the community we create together.
Boutique yoga at the Blue: A Dreamy Escape for the Senses
Immerse yourself in a spa-like sanctuary where every detail is designed to elevate your practice. At Blue Buddha, savasana is a moment of pure bliss, enhanced by chilled towels delicately infused with organic eucalyptus oil.
Drift into relaxation as this heavenly touch cools and rejuvenates your body, awakening your energy while calming your mind. Known for its many gifts, eucalyptus offers:
• A refreshing boost to mental clarity
• Natural anti-inflammatory and antimicrobial properties
• Gentle pain relief and immune support
• A soothing balm for headaches
• An antioxidant-rich, revitalizing embrace
The original hot yoga experience
At Blue Buddha, we’re the OGs of hot yoga. Our Hatha class is inspired by the foundations of Bikram yoga, with roots that go back to 2004 when our founder trained directly under Bikram. Over the years, we’ve refined and evolved the practice into a dynamic, 60-minute sequence designed to meet the needs of the modern yogi.
Consistency is key. All our teachers are dedicated to preserving the discipline of this practice, guiding you through the same intentional sequence for Hatha and Hot Vinyasa every time to help you build strength, focus, and inner calm.
“Do your best, not your most.”- Karin
Experience the Transformative Power of Hot Yoga at The Blue
At The Blue, Hatha yoga is our heartbeat—a practice rooted in tradition and elevated by innovation. Every class is guided by teachers who’ve trained directly with Master Hatha Yoga Teacher Karin Fellman, mastering her revolutionary integrative method.
Our hot yoga classes are more than just movement; they’re a journey inward. Designed for all fitness and experience levels, these synergistic sessions are therapeutic, adaptable, and deeply restorative. We invite you to listen to your body, offering modifications so everyone can experience the same powerful benefits.
Bask in the gentle embrace of infrared heat as you awaken to the present moment. Feel your life force energy flow freely, quiet your mind, and tap into a profound sense of inner peace. Whether you’re here to build strength, detoxify, or simply reconnect with yourself, hot yoga at The Blue is a sanctuary for transformation.
Step into the heat, and step into your power.
THERAPEUTIC INFRARED HOT YOGA SESSIONS:
HOT HATHA
invites you to experience meditation in motion. In the calming warmth of infrared heat, this practice blends traditional Hatha yoga with intentional breathing and mindful movement, helping you integrate body, mind, and spirit.
Each pose is held with purpose, allowing you to cultivate strength, balance, and flexibility while fostering inner peace. The infrared heat not only enhances detoxification and circulation but also boosts your immune system, leaving you rejuvenated from the inside out.
Whether you’re new to yoga or deepening your practice, Hot Blue Hatha offers a supportive space to slow down, connect, and grow. Step into the flow and feel the transformation.
This original sequence created by Blue Buddha owner Karin Fellman in 2012, is the mainstay class at the Blue and is also taught at several local studios in the valley and across the country.
“We practice asana while simultaneously shifting our focus from form-how it looks to formless- how it feels, to awaken our pure potential.” Karin
hOT VINYASA
Hot Vinyasa is your sanctuary for movement, breath, and transformation. Practiced in soothing infrared heat, this dynamic class seamlessly links breath and movement, creating a meditative yet energizing flow that builds strength, improves flexibility, and fosters inner balance.
The warmth of the infrared heat not only deepens your stretches but also detoxifies your body, leaving you feeling lighter and more connected to yourself. Each sequence is intentionally crafted to inspire mindfulness, helping you cultivate a deeper connection with your breath while flowing through poses that invigorate your body and calm your mind.
Step onto your mat, embrace the rhythm of your breath, and let the transformative energy of Blue Buddha Vinyasa Flow carry you to a place of ease, clarity, and strength.
CORE FIT
Blue Core Fit is where strength meets energy! This 45-minute bodyweight resistance class in invigorating infrared heat is designed to ignite your core, sculpt your body, and leave you feeling unstoppable.
Set to loud, upbeat music that keeps you moving, each sequence challenges your endurance and builds functional strength, with a laser focus on strengthening your core. The infrared heat amplifies your results, boosting circulation, enhancing flexibility, and helping you sweat it out while you power up.
Ready to turn up the heat? Join Blue Core Fit and crush your fitness goals one electrifying move at a time!