INFRARED FITNESS
Transform your fitness at the Blue with HOT PILATES and HOT PILATES EXPRESS High-energy merging of Sculpt, HIIT, body-weight training, and the most effective elements of Mat Pilates in one perfectly packed session. Classes combine hand weights, Pilates balls, blocks, bands or go free- for strength, sweat and fun. SCULPT & FLOW- A 60 minute hybrid Vinyasa flow and sculpt class where mindful movement meets dynamic strength. Sculpt, come for the burn, stay for the transformation.
HOT Pilates (45 minutes)
What do you get when Sculpt, HIIT, and mat Pilates walk into an Infrared heated room?
A 45-minute magic session called Hot Pilates Fit!
We are all about maximizing your time at the Blue. (That’s why Karin created an industry changing 60 minute hot yoga sequence in 2012!) and now Hot Pilates Sculpt.
This isn’t just a workout -it’s a sweat-powered symphony where:
•HIIT ignites your metabolism
•Sculpt tones every inch
•Mat Pilates builds core power + mind-body grace
All in one, perfectly packed session that maximizes your time and your glow. You’ll leave feeling strong, energized, and blissfully drenched.
Torch calories Boost endurance Strengthen your core Elevate your mood All while vibing to the beat in our infrared heated room
Come for the burn. Stay for the transformation.
Only at Blue Buddha Collective.
Get ready to move, groove, and sculpt Hot Pilates Sculpt -where strength meets energy! This high energy hybrid workout is a fusion of the most effective elements of mat Pilates, Yoga and strength training with hand weights. All done in an infrared heated room. Set to loud, upbeat music that keeps you moving, each session challenges your endurance and builds functional strength, with a laser focus on strengthening your core. The infrared heat amplifies your results, boosting circulation, enhancing flexibility, and helping you sweat it out while you power up.
Ready to turn up the heat? Join Hot Mat Pilates Sculpt and crush your fitness goals one electrifying move at a time!
HOT PILATES SCULPT EXPRESS (30 minutes)
Turn up the intensity this shorter version of our popular Infrared Hot Pilates Fit session. In just 30 minutes, you’ll sweat, sculpt, and ignite your fitness journey—all in a high-energy atmosphere designed to push your limits.
Perfect for anyone looking to burn fat, build strength, and see results fast.
In each session, you’ll engage in full-body exercises that challenge your muscles and elevate your fitness. The power of infrared heat amplifies your workout, boosting circulation and promoting detoxification while you sweat it out.
Short on time but big on results—this class is designed to push your limits, burn calories, and transform your body in half the time. Whether you’re a beginner or seasoned athlete, Hot Pilates Sculpt has something for everyone!
SCULPT & FLOW (60 minutes)
Find your focus and fire in this high-energy, soul-nourishing blend of vinyasa yoga and targeted strength conditioning practiced in 90 degree infrared heat. Designed where mindful movement meets dynamic strength, Sculpt & Flow seamlessly pairs fluid, breath-driven sequences with resistance training to tone your body and center your mind.
Using light hand weights and bodyweight movements, you’ll build lean muscle mass, boost cardiovascular endurance, and increase core stability all while staying grounded in intentional breathing and athletic mobility work.
What to Expect:
Dynamic Warm-Up: Gentle yoga flows to heat the joints and align the breath.
Sculpt & Tone Intervals: Targeted strength exercises using light weights and high reps set to motivating music.
Core & Balance Focus: Deep abdominal engagement and stability challenges to enhance overall control.
Cool Down & Savasana: Restorative stretching and mindful meditation to calm the nervous system and leave you feeling balanced, empowered, and refreshed.
Class Details:
Intensity Level: Moderate to High (All levels welcome with modifications provided)
Equipment Used: Light hand weights (1–5 lbs.)
What to Bring: A yoga mat, water bottle towel, and be prepared to sweat.